The Huffington Post (4/17, Cunnington) “The Blog” states that there are several “links between your teeth and sleep,” noting, for example, that bruxism “commonly occurs during sleep and can cause pain and damage to teeth.” According to the article, bruxism is “very common” and may be “exacerbated or precipitated by stress and/or anxiety” or sleep disorders, such as sleep apnea. Using oral appliances is one strategy for managing bruxism, and they also may be an option for treating sleep apnea, the article states, recommending people speak with their dentist if they think they may have sleep apnea or bruxism. MouthHealthy.org provides additional information on bruxism and sleep apnea.
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