Study: Teen “Night Owls” More Likely To Have Tooth Decay

The Daily Mail reported that a new study finds teenagers who are “night owls” are “up to four times as likely to require fillings as those who prefer an early night.” The researchers suggested this may stem from the teenagers neglecting “to brush their teeth before falling asleep.” In addition, the study found teenagers who go to bed late are “more likely to wake up later and skip breakfast,” resulting in “increased snacking throughout the day.” Given this, the Oral Health Foundation is “encouraging parents to ensure their children understand the importance of brushing their teeth before bed, and the impact of tooth decay.” Dr. Nigel Carter, the foundation’s chief executive, said the combined effect of not brushing teeth regularly before bed and skipping breakfast is “a real recipe for disaster” for oral health and increases the “risk of developing tooth decay.” Dr. Carter said, “Problems in the mouth can affect the way our children communicate, their relationships and their wider general health, so it is vital they prioritize their oral health.”