Monday, September 12, 2016

Brush, Floss Twice A Day To Promote Good Oral Hygiene


Spark People Health & Fitness writer Leanne Beattie discusses ways to address bad breath. Beattie recommends one of the best ways to combat bad breath is to maintain good oral hygiene by brushing teeth and the tongue and flossing at least twice a day. Additionally, she recommends people drink lots of water, eat crunchy fruits and vegetables, stop drinking coffee, chew sugarless gum, eat yogurt, consume an adequate amount of vitamins, avoid tobacco products, and watch out for OTC medicines that can cause bad breath.

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